Jennifer Garner hasn't slowed down since turning 50 in April. The actress stays healthy at 50 by eating fruits and veggies and working out.
Garner worked with celebrity nutritionist Kelly LeVeque for Peppermint. LeVeque's diets include "Be Well By Kelly" and Fab Four.
Garner praised the Fab Four smoothie on Instagram. Her caption said, "Don't be scared! It's tastier than it seems!
I started working with @bewellbykelly a few months ago to get ready for #PEPPERMINTmovie and have had her smoothie every day for breakfast since."
Protein powder, flaxseed, chia seeds, almond butter, almond milk, spinach, blueberries, and ice are in the smoothie.
Cleveland Clinic says blueberries' antioxidants may help manage blood sugar. Blueberries boost blood sugar to decrease hunger and cravings in the "Be Well By Kelly" diet.
Greatist believes blueberry antioxidants combat free radicals and decrease skin-damaging oxidative stress. They plump and hydrate skin.
Garner raises blueberries on her family's property. She shares a few on Instagram.
Yes Day actor's liquid breakfast energises and satisfies. Garner told Wired, "I've persisted with the diet because I like it."
Her three kids require all her energies. She celebrated the Fourth with her 10-year-old son Samuel Affleck.
OK! The celebrity was the 74th annual Pacific Palisades Fourth of July Grand Marshal.
Garner stays fit through diet and exercise. The actress's diet supports metabolic health at any age, which seems to work.