Foods To Avoid On A Low Sodium Diet
Burgers, fries, chicken fingers, pizza, etc.
Salty snack foods
Salted pretzels, chips, salted nuts, salted crackers, etc
Frozen meat dishes, frozen pizza, etc.
Bacon, sausage, lunch meats and hot dogs.
Salted, canned products
Vegetables, pastas, meats, fish, etc.
Canned soups and packaged soups.
Cheese and dairy
Cheese, cheese spreads, cottage cheese, buttermilk, salted butter and cheese sauce.
High-sodium baked goods
Salted rolls, salted bagels, croutons and crackers.
High-sodium waffle, pancake or cake mixes.
Pickles, olives and sauerkraut.
Regular vegetable juice, juice blends and salty alcoholic beverages.
BENEFITS OF LOW SODIUM DIET