Foods To Avoid On A Low Sodium Diet

Fast food

Burgers, fries, chicken fingers, pizza, etc.

Salty snack foods

Salted pretzels, chips, salted nuts, salted crackers, etc

Frozen dinners

Frozen meat dishes, frozen pizza, etc.

Processed meats

Bacon, sausage, lunch meats and hot dogs.

Salted, canned products

Vegetables, pastas, meats, fish, etc.

Salty soups

Canned soups and packaged soups.

Cheese and dairy

Cheese, cheese spreads, cottage cheese, buttermilk, salted butter and cheese sauce.

High-sodium baked goods

Salted rolls, salted bagels, croutons and crackers.

Baking mixes

High-sodium waffle, pancake or cake mixes.

Pickled vegetables

Pickles, olives and sauerkraut.

Certain drinks

Regular vegetable juice, juice blends and salty alcoholic beverages.

BENEFITS OF LOW SODIUM DIET