Best Bread to Lose Abdominal Fat

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Whole grain bread is the MVP of American bread. It's hearty, chewy, and goes well with everything. Most whole-grain bread is high in calories.

Whole Grain Bread

Gluten-free diets popularised sprouted grains. Sprouting the grains before baking makes sprouted bread more digestible.

Sprouted Grain

One slice of Old Thyme's 647 bread is just 40 calories and contains a whopping 7 grams of fiber.

Low Carb Bread

Sourdough made a comeback during the pandemic, but its nutritional value has been long-recognized by health experts.

Sourdough Bread

Sourdough is made through a fermentation process that breaks down some of the starch in the flour.

 It's milled differently than traditional whole grains, and the final product is much lighter than classic wheat. Thus, it appears to resemble white bread.

White Wheat Bread

Nature's Own Whitewheat delivers three grams of fiber in each slice! You'll be hard-pressed to find a white bread chock full of fiber like this one.

A gluten-free lifestyle is for those who have been diagnosed with celiac disease or a significant gluten sensitivity.

Gluten-Free Bread

You should work with a trusted healthcare professional before making a drastic switch to gluten-free products.

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