Whole grain bread is the MVP of American bread. It's hearty, chewy, and goes well with everything. Most whole-grain bread is high in calories.
Gluten-free diets popularised sprouted grains. Sprouting the grains before baking makes sprouted bread more digestible.
One slice of Old Thyme's 647 bread is just 40 calories and contains a whopping 7 grams of fiber.
Sourdough made a comeback during the pandemic, but its nutritional value has been long-recognized by health experts.
Sourdough is made through a fermentation process that breaks down some of the starch in the flour.
It's milled differently than traditional whole grains, and the final product is much lighter than classic wheat. Thus, it appears to resemble white bread.
Nature's Own Whitewheat delivers three grams of fiber in each slice! You'll be hard-pressed to find a white bread chock full of fiber like this one.
A gluten-free lifestyle is for those who have been diagnosed with celiac disease or a significant gluten sensitivity.
You should work with a trusted healthcare professional before making a drastic switch to gluten-free products.